Frisbee

About the Game

Frisbee (often played as Ultimate) is a fast-paced team sport where players pass a flying disc to teammates with the goal of catching it in the opponent’s end zone. It’s known for its emphasis on fair play and the “Spirit of the Game.”

Basic Rules

• Teams usually have 7 players each on the field.
• Players cannot run while holding the disc — they must pivot and pass.
• The disc changes possession if it is dropped, intercepted, or thrown out of bounds.
• Points are scored by catching the disc in the opponent’s end zone.

Skills Needed

• Accurate throwing
• Endurance and sprinting ability
• Good communication and teamwork

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